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Before you Arrive

At POTP, you will experience a thoughtful blend of traditional Pilates and modern exercises to promote strength, balance, and flexibility. If you have never taken a class at POTP, please fill out the forms below and bring them to your first session. We look forward to seeing you! 

Medical Release Form 

Liability Form 

Our Classes

Pilates 

Private 

Session

Strongly recommended for new clients, the 30-minute private session introduces students to fundamental Pilates posture, breathing techniques, and exercises.

35 mins, $50

Schedule Session

Pilates

Mat

Pilates Mat is the foundation of Pilates. This 50-minute, ground-based class focuses on proper technique while building flexibility and core strength.

50 mins, $20

Sign Up

Pilates

Equipment

Pilates equipment utilizes the reformer, towers, chair, arc, and jump board. This 60-minute equipment class builds strength with a focus on deep core muscles.

60 mins, $30

Sign Up

Bounce & Sculpt

Bounce & Sculpt is high energy and FUN! This cardio class utilizes mini trampolines, weights, and TRX suspension cables to build strength and stamina.

35 mins, $20

Sign Up

Yogalates

A blend of Yoga and Pilates, Yogalates includes a combination of standing and ground-based exercises with an emphasis on balance and mobility. 

50 mins, $20

Sign Up

Teen Pilates

Developed for students ages 12-17, Teen Pilates introduces students to fundamental Pilates techniques and exercises. All skill levels are welcome. 

50 mins, $20

Sign Up
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Payment Options

You may either pay-per-class or purchase a class package. Class packages must be used within 3 months of purchasing. Our most popular class package includes 12 classes, 6 Pilates Mat and 6 Pilates Equipment for $250. College students enjoy a 10% discount on all class packages. 

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Contact Becky to order a class package! POTP accepts Venmo, credit card payments, cash, and check. 

College students get a 10% discount!

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